If you are like most workout enthusiasts, your basic goal is to get results. In past blogs, it was mentioned to set some goals for the most success. It is probably no secret that your goals are to feel better and look better. That is usually the ... Read More
I know it's kind of a silly way to start out a blog, but I ask this for a reason. Lately, I've been going to my work out facility and watching other patrons do their workout. Watch, not stalk or creep! The reason for this, is that ... Read More
Over the next couple minutes you will learn the comparisons and differences between these two rival "workout at home" exercise programs.
The P90X workout program used to be the one exercise program that everyone knew thanks to early morning and late night infomercials. Recently Beachbody added a new program to the ... Read More