Below is an interesting article found in Organic.org. When purchasing produce, sometimes we wonder which fruits and vegetables really should be organic. Well, the following list might assist in making your decision.
Whether you are on a budget and need to prioritize your organic purchases, or you would simply like to know which type of produce has the highest pesticide residues—and which do not—the following guide from the Environmental Working Group will help.
12 Most Contaminated
Sweet Bell Peppers
12 Least Contaminated
Sweet Corn (Frozen)
Sweet Peas (Frozen)
Source: Environment Working Group, www.ewg.org, and Food News, www.foodnews.org